FAQ

Reiki is a gentle energy healing practice that works on physical, emotional, mental, and spiritual levels. It promotes balance, relaxation, and self-healing. It’s non-invasive, safe, and recognized by the NHS as a complementary therapy.

Reiki may support stress relief, emotional balance, better sleep, pain reduction, improved focus, and a deeper sense of peace. Every experience is unique, and Reiki gives you exactly what you need in that moment.

Not at all. Reiki works whether you believe in it or not—it’s not linked to any religion or belief system. Many people are pleasantly surprised by the benefits, even if they were skeptical at first.

No—Reiki is completely safe. It’s non-invasive, gentle, and supportive. There are no known contraindications when Reiki is used on its own. Reiki can never cause harm—it works only for your highest good.

Energy is not bound by time or space. In a distant Reiki session, you’ll relax in a quiet space at home or from anywhere in the world while I connect with you energetically. Clients often report feeling sensations or shifts just as strongly as in-person sessions.

Some clients feel benefits after just one session, while others choose regular Reiki as part of their self-care or healing journey. It depends on your needs and goals—I’ll always support you in finding what works best for you.

Reiki is safe and non-invasive. Sometimes people experience emotional release, mild tiredness, or vivid dreams afterwards—this is your body and mind adjusting. Most people feel relaxed, lighter, and more balanced.

Yes, Reiki works beautifully alongside medical or therapeutic care. It does not interfere with treatments and has no known contraindications.

Drink plenty of water, rest if you can, and be gentle with yourself. Pay attention to how you feel—sometimes subtle shifts unfold in the days that follow.

Not at all—just wear comfortable clothing and come with an open mind. For distant Reiki, find a quiet place where you won’t be disturbed so you can relax fully.

Payments can be made securely online at the time of booking. “I accept credit/debit cards, PayPal, or bank transfer”

Life happens! If you need to reschedule, please give at least 24 hours’ notice so I can offer the spot to someone else. Cancellations within 24 hours may be charged in full.